Contacts
Online Sessions
Do you want to practice yoga online? Join our Zoom classes or book private lessons at an affordable price.
LEARN MOREContacts
8108 Vada Estates | Brooklyn, NY 11211
Mon - Sun: 6 am - 11 pm
FAQ
Have Questions?
We will answer all of them with great pleasure!
Below you will find answers to three of the most common yoga questions. If you have any other questions or concerns, feel free to fill out the form on the right or contact us in any other convenient way.
-
Why is yoga often advised for the back?
According to research, yoga helps to cope with pain in the lower back better than pills.
-
Do I need a yoga coach?
It is better to choose a qualified coach who will correct your poses, avoiding excessive stress on the spine and joints.
-
Is Yoga just a set of stretching exercises?
Yoga is an ancient spiritual practice. In Western culture, yoga is primarily a set of physical and breathing exercises.